Truth. Flow. Words... that represent you

Happy New Year!!!!
happy new year

I just wanted to take a moment to wish everyone a very Happy New Year! We’re not only ringing in a new year but a new decade. That’s big! I’m a little blurry on exactly where the time went, but it’s all good. I’m excited and curious to see what’s in store for 2010. As we get ready to bid…

Merry Christmas!
Jackson 5 - chrismas+album

As we prepare to celebrate Christmas, I thought I’d share an interesting piece I read in the latest GOOP Newsletter in which experts (including Deepak Chopra) weigh in about Jesus and his message. GOOP is actress Gwyneth Paltrow’s lifestyle newsletter and website. Whether or not GOOP is your cup of tea, today’s newsletter is worth reading. It really resonated with…

Holiday Warm Up!

I had a blast last night with my friends celebrating Winter Solstice at the Festival of Lights parade in Kensington Market. It was hella cold but with hot chocolate in hand, good music & even better vibes, it definitely got me in the holiday spirit. Wondering what Winter Solstice is all about? Check out the facts here. Rather than dwell…

Deep In The Woods

It’s been a crazy couple of weeks. While I had my head buried in textbooks preparing for my PR class project and exam, Tiger Woods’ fall from grace had begun. What a mess! His November 27th car crash exposed his alleged infidelities with a string of women (at last count there were over 10); each one lining up to tell…

A Change in Nia

“As above, so below. As you think, do, and give, so shall it be done unto you.” ~Excerpt from The Value in the Valley by Iyanla Vanzant Love, Nay