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2014 High Note: 4th Conversations & Cocktails Recap
4th Conversations & Cocktails

Another holiday season is over and I’m a little pissed that I was sick through all of it. A nasty flu kicked my ass for two weeks and is just letting up now. Please know that I would have loved to do a recap of Conversations & Cocktails sooner but my body and spirit just wouldn’t allow it. Since ending my mat leave in October my schedule has been insane! And with my Gang Gang in daycare during flu season I’m surprised I didn’t get sick sooner. But I was committed to ending 2014 on a high note. And what a high it was.…

4th Conversations & Cocktails Event
4th Conversations & Cocktails Sun Nov 23 Flyer

I’m thrilled to announce that the 4th Conversations & Cocktails is happening Sunday, November 23rd, 2014. If you’ve never been to one of our C&C events, those who have, will tell you that you’re in for an awesome time! Once again, we’re mixing honest dialogue about relationships with a laid back vibe, 80s games, melodic tunes and fantastic giveaways.…

Meet HOLR Magazine’s Relationship Experts!
HOLR Magazine Aug/Sept 2014

I’m thrilled to FINALLY announce my latest project: My husband & I are contributors for HOLR Magazine’s relationships column! HOLR Magazine is Canada’s newest lifestyle magazine for African & Caribbean Canadians. …

Daddy Please Care

I’ve been trying to pinpoint what I felt as I watched it all unfold. On that sunny day in June when a group of Black men gathered together to make a statement about fatherhood and everything that it embodies. I was blown away. Looking around the photo studio I saw Black fathers with their children. Black fathers who loved their children immensely and weren’t afraid to show it. …

Gang Gang Rules!
Ray of Love

The baby boy formerly known as Ninja Boo has earned a few other nick names since coming into our lives last November. “Dwelly Belly” for his large abdomen perfectly sized for zerberts & kisses and our favourite “Gang Gang” for the sound he makes when he cries. Believe me when I say that to us, it is the sweetest sound on earth.…