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2014 High Note: 4th Conversations & Cocktails Recap
4th Conversations & Cocktails

Another holiday season is over and I’m a little pissed that I was sick through all of it. A nasty flu kicked my ass for two weeks and is just letting up now. Please know that I would have loved to do a recap of Conversations & Cocktails sooner but my body and spirit just wouldn’t allow it. Since ending my mat leave in October my schedule has been insane! And with my Gang Gang in daycare during flu season I’m surprised I didn’t get sick sooner. But I was committed to ending 2014 on a high note. And what a high it was.…

4th Conversations & Cocktails Event
4th Conversations & Cocktails Sun Nov 23 Flyer

I’m thrilled to announce that the 4th Conversations & Cocktails is happening Sunday, November 23rd, 2014. If you’ve never been to one of our C&C events, those who have, will tell you that you’re in for an awesome time! Once again, we’re mixing honest dialogue about relationships with a laid back vibe, 80s games, melodic tunes and fantastic giveaways.…

Meet HOLR Magazine’s Relationship Experts!
HOLR Magazine Aug/Sept 2014

I’m thrilled to FINALLY announce my latest project: My husband & I are contributors for HOLR Magazine’s relationships column! HOLR Magazine is Canada’s newest lifestyle magazine for African & Caribbean Canadians. …

The Joy of Being Tested
CTV Interview - Sickle Cell

For me, birthdays are all about progression, with the key question being, “Am I in a better place this year than I was last year?” Admittedly, if I had to rate my 20s, it would garner mixed reviews. And as I whip through my 30s, I can honestly say that these are the best years. I was reminded of this recently as I celebrated my 37th birthday. For many reasons, this year will be unforgettable.…

2nd Conversations & Cocktails Recap

You know we had to do it again right? Our 2nd Conversations & Cocktails happened November 8th and was an amazing evening! Thank you! Thank you! Thank you! Peep the recap.…